mental-health
Doomscrolling: A Habit Worth Breaking
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Doomscrolling may be a prevalent habit in our digital era, but it is a habit worth breaking.
What does it mean to be Chronically Online?
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Someone who’s chronically online might find it difficult to pull themselves away from the digital world. Even when they’re offline...
Adult ADHD and Screen Time - Is There a Connection?
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Although technology addiction affects everyone, people with attention deficit hyperactivity disorder (ADHD) are especially prone to distraction...
Remote Work Distractions: 6 Ways to Protect Your Attention and Focus While Working from Home
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For many, the trickiest aspect of home working is resisting various distractions – from endless social media feeds to unfinished household chores, there’s always something ready and waiting to lure you away from your professional responsibilities.
Is ADHD Increasing Because of Screens?
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Put simply, there is little evidence to suggest that screen time can actively cause ADHD...
Why Do I Doomscroll? A Psychological Analysis
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Have you ever spent hours trawling the internet for bad news?
Is Phone Addiction a Real Thing?
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Given the extent to which phones have taken over our lives, is it possible to develop an addiction?
Schools Without Screens
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So, what exactly is a technology-free education, and how could it benefit your child?
Parenting and Screen Time: Setting a Good Example
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Your kids will struggle to resist the lure of screens unless you address your own tech addiction.
Neuroscience Experts Join the Clearspace Team
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Neuroscience Experts & Founding Team Members of Boundless Mind Join Clearspace as Product Science Advisors