Neuroscience Experts Join the Clearspace Team

Neuroscience Experts Join the Clearspace Team

Read Time - 2 min

Sep 14, 2023

Neuroscience Experts & Founding Team Members of Boundless Mind Join Clearspace as Product Science Advisors

Parenting and Screen Time: Setting a Good Example

Parenting and Screen Time: Setting a Good Example

Read Time - 5 min

Aug 21, 2023

Your kids will struggle to resist the lure of screens unless you address your own tech addiction.

Schools Without Screens

Schools Without Screens

Read Time - 3 min

Aug 18, 2023

So, what exactly is a technology-free education, and how could it benefit your child?

Studying and Scrolling: How to Focus

Studying and Scrolling: How to Focus

Read Time - 6 min

Aug 15, 2023

How can learners maintain a healthy relationship with their smartphone, ensuring it provides educational opportunities without hindering focus and productivity?

Is Phone Addiction a Real Thing?

Is Phone Addiction a Real Thing?

Read Time - 7 min

Aug 12, 2023

Given the extent to which phones have taken over our lives, is it possible to develop an addiction?

Pause Inbox: How to stop checking email while doing deep work

Pause Inbox: How to stop checking email while doing deep work

Read Time - 4 min

Aug 09, 2023

Email can be a significant source of distraction during deep work.

Why Do I Doomscroll? A Psychological Analysis

Why Do I Doomscroll? A Psychological Analysis

Read Time - 7 min

Aug 07, 2023

Have you ever spent hours trawling the internet for bad news?

Is ADHD Increasing Because of Screens?

Is ADHD Increasing Because of Screens?

Read Time - 7 min

Aug 05, 2023

Put simply, there is little evidence to suggest that screen time can actively cause ADHD...

Remote Work Distractions: 6 Ways to Protect Your Attention and Focus While Working from Home

Remote Work Distractions: 6 Ways to Protect Your Attention and Focus While Working from Home

Read Time - 6 min

Aug 03, 2023

For many, the trickiest aspect of home working is resisting various distractions – from endless social media feeds to unfinished household chores, there’s always something ready and waiting to lure you away from your professional responsibilities.

Grayscale Social Media on iPhone: Shortcuts Tutorial

Grayscale Social Media on iPhone: Shortcuts Tutorial

Read Time - 4 min

Jul 26, 2023

Quick steps to automatically have your phone enter grayscale when you open social media apps.

Adult ADHD and Screen Time - Is There a Connection?

Adult ADHD and Screen Time - Is There a Connection?

Read Time - 8 min

Jul 20, 2023

Although technology addiction affects everyone, people with attention deficit hyperactivity disorder (ADHD) are especially prone to distraction...

Dumb Phone Breakdown: The 5 Best [2023]

Dumb Phone Breakdown: The 5 Best [2023]

Read Time - 4 min

Jul 18, 2023

Our 5 favorite dumb phones of 2023 along with a short description of their features...

How to automatically grayscale your iPhone at sunset

How to automatically grayscale your iPhone at sunset

Read Time - 4 min

Jul 13, 2023

Step by step instructions for configuring an iPhone shortcut that sets your phone to grayscale every day at sunset.

Phone Addiction: 5 Books About Distraction In The Digital Age

Phone Addiction: 5 Books About Distraction In The Digital Age

Read Time - 3 min

Jul 08, 2023

here are plenty of tricks like grayscaling your phone that can help make it less addicting, but truly changing the habit of phone overuse requires understanding the underlying problem...

What does it mean to be Chronically Online?

What does it mean to be Chronically Online?

Read Time - 5 min

Jul 07, 2023

Someone who’s chronically online might find it difficult to pull themselves away from the digital world. Even when they’re offline...

Doomscrolling: A Habit Worth Breaking

Doomscrolling: A Habit Worth Breaking

Read Time - 7 min

Jul 05, 2023

Doomscrolling may be a prevalent habit in our digital era, but it is a habit worth breaking.

How to turn your iPhone to grayscale

How to turn your iPhone to grayscale

Read Time - 2 min

Jun 29, 2023

Turning your iPhone to grayscale is one of the quickest and simplest ways to promote healthier interaction with your device...

5 Verified Ways To Break Your Smartphone Addiction

5 Verified Ways To Break Your Smartphone Addiction

Read Time - 5 min

Jun 29, 2023

Phone addiction seems to be prevalent across the United States. Nearly 57% of Americans admit to being addicted to their cell phone...

We hosted a "No-Phone Social" for SF #TechWeek. Here's how it worked.

We hosted a "No-Phone Social" for SF #TechWeek. Here's how it worked.

Read Time - 4 min

Jun 01, 2023

SF #TechWeek sends out an email every May inviting companies to apply to host events. While most host companies entice attendees with rooftop open bars, keynote speakers, epic FiDi venues…we said we’d take their phones away.

The first hosted iMessage bot using Beeper

The first hosted iMessage bot using Beeper

Read Time - 5 min

Mar 29, 2023

Apple works pretty hard to make sure iMessages are only sent by Apple devices. But I've long-wanted to...

We ran a Phone Check at a YCombinator event in San Francisco.

We ran a Phone Check at a YCombinator event in San Francisco.

Read Time - 5 min

Mar 24, 2023

YCombinator keeps telling us to “do things that don’t scale,” and since we are building software that helps people spend less time on their phones...

How to Apply the Core Principles of “Atomic Habits” to Your Phone Usage

How to Apply the Core Principles of “Atomic Habits” to Your Phone Usage

Read Time - 5 min

Feb 07, 2023

James Clear’s book “Atomic Habits” offers a powerful framework for building good habits and breaking bad ones. The same principles can be applied...

How I Used Focus Modes to Improve My Relationship with My iPhone

How I Used Focus Modes to Improve My Relationship with My iPhone

Read Time - 5 min

Apr 18, 2022

Focus Modes are a great way to temper the distracting components while retaining the benefits of immediate, reliable communication...

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