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Neuroscience Experts & Founding Team Members of Boundless Mind Join Clearspace as Product Science Advisors
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Your kids will struggle to resist the lure of screens unless you address your own tech addiction.
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So, what exactly is a technology-free education, and how could it benefit your child?
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How can learners maintain a healthy relationship with their smartphone, ensuring it provides educational opportunities without hindering focus and productivity?
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Given the extent to which phones have taken over our lives, is it possible to develop an addiction?
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Email can be a significant source of distraction during deep work.
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Have you ever spent hours trawling the internet for bad news?
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Put simply, there is little evidence to suggest that screen time can actively cause ADHD...
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For many, the trickiest aspect of home working is resisting various distractions – from endless social media feeds to unfinished household chores, there’s always something ready and waiting to lure you away from your professional responsibilities.
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Quick steps to automatically have your phone enter grayscale when you open social media apps.
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Although technology addiction affects everyone, people with attention deficit hyperactivity disorder (ADHD) are especially prone to distraction...
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Our 5 favorite dumb phones of 2023 along with a short description of their features...
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Step by step instructions for configuring an iPhone shortcut that sets your phone to grayscale every day at sunset.
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here are plenty of tricks like grayscaling your phone that can help make it less addicting, but truly changing the habit of phone overuse requires understanding the underlying problem...
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Someone who’s chronically online might find it difficult to pull themselves away from the digital world. Even when they’re offline...
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Doomscrolling may be a prevalent habit in our digital era, but it is a habit worth breaking.
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Turning your iPhone to grayscale is one of the quickest and simplest ways to promote healthier interaction with your device...
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Phone addiction seems to be prevalent across the United States. Nearly 57% of Americans admit to being addicted to their cell phone...
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SF #TechWeek sends out an email every May inviting companies to apply to host events. While most host companies entice attendees with rooftop open bars, keynote speakers, epic FiDi venues…we said we’d take their phones away.
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Apple works pretty hard to make sure iMessages are only sent by Apple devices. But I've long-wanted to...
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YCombinator keeps telling us to “do things that don’t scale,” and since we are building software that helps people spend less time on their phones...
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James Clear’s book “Atomic Habits” offers a powerful framework for building good habits and breaking bad ones. The same principles can be applied...
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Focus Modes are a great way to temper the distracting components while retaining the benefits of immediate, reliable communication...