Neuroscience Experts Join the Clearspace Team
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Neuroscience Experts & Founding Team Members of Boundless Mind Join Clearspace as Product Science Advisors
Parenting and Screen Time: Setting a Good Example
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Your kids will struggle to resist the lure of screens unless you address your own tech addiction.
Schools Without Screens
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So, what exactly is a technology-free education, and how could it benefit your child?
Studying and Scrolling: How to Focus
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How can learners maintain a healthy relationship with their smartphone, ensuring it provides educational opportunities without hindering focus and productivity?
Is Phone Addiction a Real Thing?
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Given the extent to which phones have taken over our lives, is it possible to develop an addiction?
Pause Inbox: How to stop checking email while doing deep work
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Email can be a significant source of distraction during deep work.
Why Do I Doomscroll? A Psychological Analysis
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Have you ever spent hours trawling the internet for bad news?
Is ADHD Increasing Because of Screens?
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Put simply, there is little evidence to suggest that screen time can actively cause ADHD...
Remote Work Distractions: 6 Ways to Protect Your Attention and Focus While Working from Home
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For many, the trickiest aspect of home working is resisting various distractions – from endless social media feeds to unfinished household chores, there’s always something ready and waiting to lure you away from your professional responsibilities.
Grayscale Social Media on iPhone: Shortcuts Tutorial
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Quick steps to automatically have your phone enter grayscale when you open social media apps.
Adult ADHD and Screen Time - Is There a Connection?
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Although technology addiction affects everyone, people with attention deficit hyperactivity disorder (ADHD) are especially prone to distraction...
![Dumb Phone Breakdown: The 5 Best [2023]](https://media.graphassets.com/WsYrwvZQRiXXtC5vyVZS)
Dumb Phone Breakdown: The 5 Best [2023]
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Our 5 favorite dumb phones of 2023 along with a short description of their features...
How to automatically grayscale your iPhone at sunset
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Step by step instructions for configuring an iPhone shortcut that sets your phone to grayscale every day at sunset.
Phone Addiction: 5 Books About Distraction In The Digital Age
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here are plenty of tricks like grayscaling your phone that can help make it less addicting, but truly changing the habit of phone overuse requires understanding the underlying problem...
What does it mean to be Chronically Online?
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Someone who’s chronically online might find it difficult to pull themselves away from the digital world. Even when they’re offline...
Doomscrolling: A Habit Worth Breaking
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Doomscrolling may be a prevalent habit in our digital era, but it is a habit worth breaking.
How to turn your iPhone to grayscale
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Turning your iPhone to grayscale is one of the quickest and simplest ways to promote healthier interaction with your device...
5 Verified Ways To Break Your Smartphone Addiction
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Phone addiction seems to be prevalent across the United States. Nearly 57% of Americans admit to being addicted to their cell phone...
We hosted a "No-Phone Social" for SF #TechWeek. Here's how it worked.
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SF #TechWeek sends out an email every May inviting companies to apply to host events. While most host companies entice attendees with rooftop open bars, keynote speakers, epic FiDi venues…we said we’d take their phones away.
The first hosted iMessage bot using Beeper
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Apple works pretty hard to make sure iMessages are only sent by Apple devices. But I've long-wanted to...
We ran a Phone Check at a YCombinator event in San Francisco.
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YCombinator keeps telling us to “do things that don’t scale,” and since we are building software that helps people spend less time on their phones...
How to Apply the Core Principles of “Atomic Habits” to Your Phone Usage
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James Clear’s book “Atomic Habits” offers a powerful framework for building good habits and breaking bad ones. The same principles can be applied...
How I Used Focus Modes to Improve My Relationship with My iPhone
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Focus Modes are a great way to temper the distracting components while retaining the benefits of immediate, reliable communication...